I’ve gotten everyone in my social circle and family on the Jackbox train. Most games are slightly inappropriate, which plays to my sense of humor. On a personal note, the themed Monopolies are especially brutal to play. Whether your poison is Monopoly, Risk, Uno, or Spades, getting a group of people together to eat junk food and play games is always a good option. This has been one of my favorite things to do in sobriety.

• Going to your nephew’s birthday party may put you in the middle of family conflict.
• The usual advice given for socializing without alcohol is to spend less time in bars.
• However, sober socialization is a skill you can develop in addiction recovery.
• There are many great things going on with this organization if you’re blessed to live in an area with a program.
• Sometimes these places can (if nothing else) provide a place of calm.

Staying Connected to a Strong Recovery Community

You’re in a situation where people expect you to drink and where all your friends are going to drink. That is why you, and most other people who try, fail to socialize sober. I started spending more time with my friends individually over coffee rather than in group settings at the bar, and it made a huge difference in my life. ” You want to learn how to have fun without drinking, and that’s Substance abuse how you ended up here. It’s easy for you to avoid alcohol and have fun in the day, but when you go out to a social event at night, you start having problems.

Ways to Be Social While Staying Sober

Consider joining groups that don’t revolve around alcohol. This could be anything from sports teams to book clubs, where the primary focus is on a shared interest. This gives you a clear reason to avoid alcohol, and it’s also a gesture that’s generally appreciated. This post will show you how to take a break from booze so you can get your physical, emotional, and mental health in order. A lot of things happen when you stop drinking alcohol. Here are 8 benefits I’ve observed from 9 years of sobriety.

• You can keep yourself busy, grow fresh herbs for your kitchen, and interact with people around a topic that has nothing to do with alcohol.
• That is why you, and most other people who try, fail to socialize sober.
• If your goal for exercise is to find a new tribe (which is a GREAT idea by the way), keep that in mind as you explore different options.

Find YOUR Fun

It is an opportunity to connect with others and enjoy whatever it is you are doing. Are you feeling anxious and wondering https://ecosoberhouse.com/ if you can hang out with friends in a social setting while staying sober? If you are new to recovery, you will want to avoid any situation that could be a trigger and put you at risk for relapse.

Stay Away From Drugs and Alcohol

That is why individuals with social anxiety often rely on alcohol to open up in social situations. However, this is just a quick fix to not feel self-conscious and can often lead to a greater dependency on alcohol to steer difficult social situations. We suggest calling up the venue before (if possible) and finding out what non-alcoholic beverages they offer. There are plenty of ways to have fun and connect with others without drinking – you just have to get creative. In our experience, sober interactions are way more fun and meaningful, not to mention less likely sober network to leave you hungover the next day.

For many, socializing often revolves around alcohol or drugs, whether it’s sharing drinks with friends, attending parties, or unwinding after a long week. However, if you’re in recovery or simply looking to cut back on substances, the idea of socializing without alcohol or drugs can feel daunting. The good news is that you can still have a vibrant, enjoyable social life without relying on substances.

Supporting a Partner with Family Stress During the Holidays

Book clubs can be a LITTLE tricky because they sometimes involve alcohol. If you’re a big reader and want to find a book club to join, keep that in mind as you make your choice. There are many enjoyable non-alcoholic options that you can choose from at parties. Consider non-alcoholic beers, mocktails, or beverages like soda, sparkling water, or juice. Many venues also offer specialty non-alcoholic drinks, or you can ask the bartender to make something delicious that doesn’t include alcohol. If people try to persuade you, you can explain that you’re not drinking tonight, simply don’t drink alcohol, or choose not to elaborate further.